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Sample Text from Trust Your Doctor: Memoirs of a Patient
To follow is a short sample of my book which I hope will be published shortly as I finalize editing. I welcome all feedback as it may help me improve! Who is the best doctor? What is the best treatment? These were the questions that dominated my thoughts on September 1, 2022. It is incredibly hard as a patient, to navigate the medical system. The difficulties extend far beyond matters of science or fact—those can be approached through reading, studying and familiarizing. The

Khrystyna Naydan
Oct 2713 min read
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Making Better Lifestyle Choices
I often find myself professing about the importance of health and making better lifestyle choices to people who have never had the kind...

Khrystyna Naydan
Oct 3, 20242 min read
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Working Out: Gym Time Blues
On July 13th, 2023, I took a significant step in my life by joining the local YMCA, marking the beginning of my gym journey after a...

Khrystyna Naydan
Aug 13, 20244 min read
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Discovering Healing: A Journey Through "Love, Medicine & Miracles" by Bernie S. Siegel
When it comes to books that transform our understanding of health and healing, few compare to Dr Bernie S. Siegel's "Love, Medicine &...

Khrystyna Naydan
May 30, 20244 min read
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The Impossible System - Canadian Healthcare at a Glance
One of the most pivotal lessons of my life to date has been that you are your own best advocate. If you don't care enough to fight for...

Khrystyna Naydan
Apr 30, 20243 min read
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Letter to the Doctor who Did My First Brain Surgery
Dear Doctor, We are just two months short of two years since my surgery with you. That day, June 20th, 2022, was the day when my life...

Khrystyna Naydan
Apr 10, 20243 min read
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What Did I Have to Lose?
I am very fortunate to have survived six brain and spine surgeries in less than one year of time. June 20, 2022 to March 1, 2023 marks...

Khrystyna Naydan
Mar 27, 20243 min read
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Finding Inspiration in Adversity
In life, we all face challenges and obstacles that can sometimes feel overwhelming. It's during these times of adversity that we often...

Khrystyna Naydan
Mar 5, 20241 min read
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